
Episode 5: Problem-solving therapy – the answer to youth depression?
Across the world, young people face a growing mental health crisis, but effective treatments remain limited. Could problem-solving therapy be part of the answer? Alisha and Professor Vikram Patel explore a school-based trial in India testing POD (Problem Identification, Option generation and Do it), a practical approach helping students tackle problems head-on. With counsellor Bindiya Chodankar and researchers adapting the model for universities, this episode asks: can simple, accessible tools reshape youth mental health?